Dill-icious Total Greek Yoghurt Dip Recipes

April 20, 2014

Total Greek Yoghurt Dip Recipes

Greek yogurt is wildly popular because of its rich flavor, high protein content and delicious versatility in the kitchen.

Thicker than traditional yogurt, it's not only richer and creamier, it's also higher in calcium, protein and probiotics.

Total Greek yoghurt 0%* is completely fat free and contains just 57 calories per 170g, whilst containing no artificial preservatives or additives.

Due to its versatility it makes a great alternative to mayonnaise, cream and creme fraiche and can be incorporated into both sweet and savory recipes.

Whilst cooking both crab and salmon dishes this weekend, I decided to substitue the full fat creme fraiche in my recipe for Total greek 0%* - and it honestly was utterly delicious! 

Whipped up in a matter of minutes, the below dips are the perfect compliment to both seafood and grilled meats, giving a fresh and vibrant addition to any plate.

Dill and Lemon yoghurtTotal greek 0%

 Horseradish Sauce

Ingredients: 
Half a lemon
A handful of dill
Grated fresh horseradish
Black pepper 
 Total Greek 0%* 

- Adjust ingredient according to the quantity your require and personal taste. 

Method: 
Blend all ingredients well until a thick constancy is achieved. Chilled until needed.

beetroot dipdill dip

Beetroot Salad

Ingredients:
Baby beetroots
A handful of dill 
Sea Salt 
Total Greek Yogurt 0%* 

- Adjust ingredient according to the quantity your require and personal taste. 

Method: 
Quickly whizz the ingredients in a blender until the beetroot is roughly chopped. Ensure you do not over blend to keep a rustic texture. Stir in a pinch of coarse sea salt to give crunch.
crab and papaya