I strongly believe eating better makes us feel better, although sometimes I find it hard to eat well when pressed for time. When I heard Tesco were launching a new frozen range, I had high hopes, but was also concerned at how healthy the food would really be.
Research from their Insight Team found 65% of UK shoppers said their lifestyle isn’t as healthy as they would like it to be. With so many of us looking for ways to incorporate healthier options into our everyday routine, Tesco set about creating a range that is nutritious, with 1 or 2 portions of your 5 a day in every dish.
Beautifully Balanced is the newest member of Tesco's popular Healthy Living range and includes hearty soups, tasty superfood mixes and wholegrain pasta dishes.
At the launch event I got to meet the team of classically trained chefs who developed the range and found they are all passionate foodies. They explained that they created the range after discovering that in every two out of three cases, frozen fruit and vegetables score better on antioxidant-type compounds than their fresh counterparts.
From prices starting at £1.50, there's something for everyone during the run-up to the indulgent festive season.